6 Methods To Relieve Constipation Brought about By Ozempic

Ozempic (semaglutide) is a well-liked treatment used to handle kind 2 diabetes and weight reduction. It really works by decreasing your blood sugar, affecting your urge for food, and slowing down digestion. A typical, usually manageable facet impact of Ozempic is constipation.

There are a number of methods to stop or handle Ozempic-related constipation, resembling:

Consuming sufficient fiber may also help stop or deal with constipation. Meals which can be excessive in fiber embody complete grains, nut butters, inexperienced leafy greens, and berries. It is essential to extend your fiber consumption regularly, as an excessive amount of fiber can result in digestive negative effects like fuel, bloating, and diarrhea.

Consuming sufficient water is essential to your well being in some ways. The Nationwide Academy of Drugs recommends 15.5 cups (3.4 liters) of water a day for males and 11.5 cups (2.7 liters) a day for ladies. These suggestions might differ primarily based in your exercise degree, eating regimen, location, and medical historical past.

Participating in common bodily exercise helps your digestive system preserve meals shifting by way of your intestine usually.

Attempt to have a bowel motion on the identical time every day to get your intestine and bowels right into a wholesome routine.

A nutritious, balanced eating regimen may also help deal with or stop the event of constipation. It could even be helpful to maintain a meals diary to see if there are any patterns in your eating regimen that might be inflicting constipation.

Over-the-counter (OTC) drugs can be found to assist deal with or stop constipation. This consists of laxatives and stool softeners like Miralax (polyethylene glycol), Ducolax (bisacodyl), Senna (sennosides), and Colace (docusate sodium). Converse with a healthcare supplier to resolve which choice could also be finest for you.

When taking Ozempic, constipation can happen for a lot of totally different causes. Doable causes embody slower abdomen emptying, dehydration, and extra.

Slower abdomen emptying: Ozempic belongs to a drug class referred to as glucagon-like peptide-1 (GLP-1) receptor agonists. GLP-1 agonists decelerate digestion and how briskly your abdomen empties. Because of this you might really feel fuller for longer whereas taking Ozempic. Slower abdomen emptying results in negative effects like nausea, bloating, and constipation.
Dehydration: In case you are consuming much less as a result of you don’t really feel hungry, you may additionally be consuming much less water. Dehydration could cause exhausting stools (poop) and issue passing stool. Experiencing different negative effects from Ozempic, like vomiting, may result in dehydration and constipation.
Decrease urge for food or consuming much less meals: Ozempic slows your abdomen emptying, making you are feeling full. This probably means you’ll have much less of an urge for food and shall be consuming lower than regular. Adjustments in your routine and the meals that you simply eat can result in constipation. If you eat much less, your physique doesn’t have a lot materials to type stool. This can make the stool that you simply do have small and exhausting. Not consuming sufficient of sure meals may result in constipation. For instance, eradicating constant fiber out of your eating regimen will probably trigger ache and issue in having a bowel motion.

It’s estimated that 40-70% of individuals taking Ozempic will expertise a number of gastrointestinal (GI)-related negative effects. Nausea, vomiting, and diarrhea are three of the commonest GI negative effects reported with Ozempic. Constipation is the least frequent of all GI negative effects, occurring in 4-12% of individuals taking Ozempic and different GLP-1 drugs.

Some research have reported that Ozempic-related constipation is extra frequent in individuals with obese or weight problems, in comparison with individuals with diabetes. Nevertheless, extra analysis is required to grasp if sure medical circumstances have an effect on your threat for constipation.

Constipation is often seen throughout the first 28 days of beginning Ozempic. Nevertheless, it could actually begin anytime throughout the first 16 weeks (4 months) of remedy.

How lengthy somebody experiences constipation can differ. For instance, one examine discovered that constipation lasted for about 47 days (six weeks) in individuals taking Ozempic for weight reduction. Constipation improved by itself after a while in these sufferers.

Increased doses of Ozempic might also elevate your threat for constipation. Your healthcare supplier will probably begin you at a low dose to restrict your threat for negative effects.

If constipation begins to intrude along with your each day life, or when you have no aid after making an attempt totally different therapies, discuss with a healthcare supplier. They may also help you identify the subsequent steps in remedy.

In case you start experiencing any of the next indicators and signs, search medical care instantly:

Extreme abdomen ache (worse than regular)Blood in your poop or rectal bleedingStomach swellingUnable to cross gasVomiting, particularly if it’s a darkish colorFever

These signs might point out critical harm or sickness. It is very important see a healthcare supplier to rule out any critical well being points or issues.

In case you are taking Ozempic and anxious about constipation, discuss along with your healthcare supplier. They may also help you provide you with a plan to both stop or deal with the facet impact. Don’t cease taking Ozempic in case you start experiencing constipation. Discuss along with your healthcare supplier first to resolve what the very best plan is for you and your well being circumstances.