Sarah Michelle Gellar’s Trustworthy Evaluate of MyFitnessPal Meal Planner

[ad_1] <img width="800" height="561" src="https://blog.myfitnesspal.com/wp-content/uploads/2025/05/sarah-michelle-gellar-meal-planner-review-1024x718.jpg" class="attachment-large size-large wp-post-image" alt="Sarah Michelle Gellar Meal Planner Review | MyFitnessPal" decoding="async" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2025/05/sarah-michelle-gellar-meal-planner-review-1024x718.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2025/05/sarah-michelle-gellar-meal-planner-review-300x210.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2025/05/sarah-michelle-gellar-meal-planner-review-768x539.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2025/05/sarah-michelle-gellar-meal-planner-review.jpg 1354w" sizes="(max-width: 800px) 100vw, 800px" /> For actress and entrepreneur Sarah Michelle Gellar, consuming properly has lengthy been a precedence.

However, like many people, she’s struggled to stability her well being targets with the calls for of a busy profession and a packed household schedule.

“As a busy mother who’s all the time working in the direction of well being targets, I used to be in search of a technique to streamline my weekly meal preparation,” she says. That’s when the newly launched MyFitnessPal Meal Planner caught her consideration, providing an answer to rework how she—and the remainder of us—strategy nourishing meals.

“The thought of getting a instrument that would assist me plan balanced meals, create environment friendly buying lists, and supply recipes was actually interesting,” Gellar says.

“I believed it would assist me profit from my one huge buying journey on Sundays and guarantee I had wholesome choices prepared for the week forward, together with lunches to carry to set.”

Her motivation to attempt the Meal Planner displays a standard problem. Many individuals are uninterested in feeling overwhelmed with food plan decision-making. They need meals which might be customized, nutritious, and match seamlessly into their busy lives.

However did the MyFitnessPal Meal Planner ship on its promise? Right here’s what Gellar found after placing the brand new function to the check.

1. Decreasing Meals Waste and Maximizing Grocery Effectivity

Considered one of Gellar’s favourite options is the best way Meal Planner now helps her use groceries extra effectively.

“It encourages me to make use of elements in a number of recipes, which is nice for objects like contemporary herbs or scallions that may in any other case go to waste,” she explains.

Why does this matter?

Wasted groceries are unhealthy for budgets and an enormous contributor to family meals waste (1,2)!

With Meal Planner, ingredient lists are thoughtfully organized in order that what you purchase in your subsequent grocery buying journey will get used throughout a number of recipes.

That is particularly essential to scale back the waste of contemporary produce, like vegatables and fruits, which are likely to get tossed probably the most at residence (1).

For instance, with Meal Planner, you may purchase a bag of peppers and see them pop up in two or three dishes all through the week.

This environment friendly use of produce is baked proper into the instrument. By connecting related elements throughout recipes, the Meal Planner helps you cut back meals spoilage, lower your expenses on groceries, and have much less unused meals to toss out on the finish of the week.

It’s a profit that helps each your pockets and the setting.

<img decoding="async" width="1024" height="683" src="https://blog.myfitnesspal.com/wp-content/uploads/2025/04/sarah-michelle-gellar-overnight-oats-1024x683.jpg" alt="Sarah Michelle Gellar's blueberry overnight oats | MyFitnessPal" class="wp-image-63498 size-full" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2025/04/sarah-michelle-gellar-overnight-oats-1024x683.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2025/04/sarah-michelle-gellar-overnight-oats-300x200.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2025/04/sarah-michelle-gellar-overnight-oats-768x512.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2025/04/sarah-michelle-gellar-overnight-oats-1536x1024.jpg 1536w, https://blog.myfitnesspal.com/wp-content/uploads/2025/04/sarah-michelle-gellar-overnight-oats.jpg 1620w" sizes="(max-width: 1024px) 100vw, 1024px" /> You may also like

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2. Bringing Construction and Help for Well being Objectives

“As somebody who likes construction in the case of cooking, I discover the Meal Planner extremely useful,” says Gellar. “It offers me with recipes and steering, which is precisely what I want.”

She shares that it additionally helps her keep on monitor along with her well being targets, resembling growing protein consumption. That’s turn into an enormous precedence as she focuses on including extra energy coaching to her health routine.

How does Meal Planner assist your vitamin targets?

Meal Planner customizes meal choices to your particular dietary preferences, calorie targets, macro targets, and extra.

You may point out preferences resembling increased protein, Mediterranean-style, or vegetarian consuming. The Meal Planner offers instructed recipes and detailed vitamin details for every.

As an alternative of following broad vitamin pointers, customized vitamin and recipe choices imply that each meal helps your particular person well being and health plan. This manner, you may make higher progress towards your targets (3).

The planner additionally seamlessly syncs to your MyFitnessPal diary. With only a few faucets, your meals are logged, making meals monitoring easy.

In the event you’re striving for consistency in making wholesome modifications to your food plan, this construction can imply the distinction between frustration and success.

3. Comfort for a Hectic Schedule

“I chosen the choice that I solely needed recipes that took half-hour or much less to arrange—and Meal Planner delivered,” Gellar says.

Busy professionals and fogeys know {that a} lack of time could make wholesome consuming and residential cooking powerful (4).

Meal planning and preparation could be probably the most time-consuming points, particularly when you've gotten particular well being targets in thoughts.

Gellar emphasizes, “Meal Planner matches into my busy schedule and time constraints in the case of residence cooking!”

Every week, you obtain tailor-made solutions that respect your schedule, not simply your targets.

In case you have simply half an hour between soccer observe and work emails, the Meal Planner ensures you gained’t waste time looking out by means of limitless on-line recipes or getting ready prolonged, sophisticated meals.

You may batch-cook, use leftovers, and let the grocery record generator pace up your subsequent buying journey, too.

This time-focused strategy makes wholesome consuming life like, even when life will get unpredictable.

<img decoding="async" width="1024" height="683" src="https://blog.myfitnesspal.com/wp-content/uploads/2025/04/sarah-michelle-gellar-buddha-bowl-1024x683.jpg" alt="Sarah Michelle Gellar's Buddha bowl recipe | MyFitnessPal" class="wp-image-63499 size-full" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2025/04/sarah-michelle-gellar-buddha-bowl-1024x683.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2025/04/sarah-michelle-gellar-buddha-bowl-300x200.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2025/04/sarah-michelle-gellar-buddha-bowl-768x512.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2025/04/sarah-michelle-gellar-buddha-bowl.jpg 1504w" sizes="(max-width: 1024px) 100vw, 1024px" /> You may also like

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4. Confidence in Nutritious, Household-Pleasant Meals

Consuming properly is about greater than counting energy. It’s about nourishing your self (and your loved ones) with meals you could be pleased with.

“I be ok with the recipes I make from Meal Planner,” says Gellar. “I do know I’m placing nutritious meals on the desk for myself and my household. That method, it’s that a lot simpler for us to point out up our greatest selves in different areas of life!”

How does Meal Planner enhance meal confidence?

The recipes are curated with vitamin and stability in thoughts, and embody detailed descriptions and portion sizes. With Meal Planner, you aren’t left second-guessing whether or not what you’re cooking is definitely a good selection.

Plus, dishes are designed to please a crowd. Say goodbye to particular orders!

In the event you or a member of the family has a meals allergy or just dislikes sure meals, like seafood or peanuts, you possibly can add these elements to the record of meals to keep away from in recipes.

Which means that you and your loved ones members can take pleasure in the identical scrumptious meal collectively whereas persevering with to remain on monitor together with your wholesome consuming targets.

Meal Planning Helps Well being Objectives (& Sanity)

“Well being turned a good greater precedence for me after having youngsters,” says Gellar. “It’s not nearly trying good. I need to dwell a wholesome life and dwell longer. I need to set an excellent instance for my youngsters in the case of a wholesome relationship with meals. And I need to have extra management over what my household eats and the way they nourish their our bodies.”

She’s not alone. A number of research assist some great benefits of constant residence cooking:

Higher general vitamin high quality, together with increased consumption of vegatables and fruits (5)

Diminished danger of weight problems and creating diabetes (6)

Price financial savings in comparison with consuming out (7)

Better household connection and well-being (8)

Meal planning makes these advantages accessible by creating construction round what you eat and the way you grocery store.

After all, everybody has off-weeks or the occasional Friday night time pizza, however planning forward makes these meals the exception, not the norm!

The Backside Line

“Let’s be actual: I don’t have on a regular basis on this planet,” says Gellar. Nonetheless, amid juggling parenting and a demanding profession, she’s made meal planning a precedence.

“It’s about nurturing my household with home-cooked meals inside life like time constraints,” she says.

“That’s why meal planning is so essential. It helps me profit from my restricted time and guarantee we've got wholesome choices all through the week, even on loopy busy days or perhaps weeks.”

“Nevertheless it’s not about perfection,” she emphasizes. “I’m not aiming for Instagram-worthy meals each night time. Or ever. What I want are nutritious, doable choices that match into actual life.”

For Gellar, the MyFitnessPal Meal Planner is now an integral a part of sustaining a balanced life. It helps her cut back stress, reduce meals waste, and serve up meals that she (and her youngsters) can be ok with.

Her last score of the Meal Planner? A powerful “10/10,” extremely really useful!

Interested in how the brand new MyFitnessPal Meal Planner can remodel your weekly routine? Strive the Meal Planner function now!

The publish Sarah Michelle Gellar’s Trustworthy Evaluate of MyFitnessPal Meal Planner appeared first on MyFitnessPal Weblog.

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Sarah Michelle Gellar’s Trustworthy Evaluate of MyFitnessPal Meal Planner

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