Iced Lavender Peach Tea Recipe (Natural and Caffeine-Free)

[ad_1] Iced tea is the proper drink to sip on through the scorching summer time days. This variation on peach iced tea is each good for you and refreshing. So let the children free within the yard, make a big pitcher of candy tea for your self, and take a couple of minutes to calm down on the patio!

Lavender: A Pretty Little Flower With a Million Makes use of

I can’t say sufficient good issues about lavender. It’s one in all my favourite herbs and positively a staple round right here. Individuals have used it for a whole bunch of years, and it’s finest recognized for its enjoyable and soothing qualities. It additionally provides a stunning floral taste to the peach tea recipe.

Lavender vegetation are fairly hardy and develop in lots of climates, so long as the soil is well-drained. It’s a stunning alternative for edging pathways into the home. This manner, you may odor it as you stroll by and when the home windows are open.

One of the best a part of lavender is that it’s a lot greater than only a fairly plant. I exploit it round the home in 1,000,000 alternative ways, each as a necessary oil and a dry herb. For tips about find out how to develop and harvest lavender your self (plus my working listing of the way to make use of it), see this publish.

Refreshing Lavender Peach Iced Tea: How To Make It

Most teas, like inexperienced tea and black tea baggage, are comprised of the leaves of the tea bush. Natural teas nevertheless use numerous elements of different herbs corresponding to mint, raspberry leaf, and lavender.

Making iced tea from lavender by no means occurred to me earlier than, however after I got here throughout a scrumptious lavender tea recipe, I knew I needed to give it a strive. After just a little trial and error, I now have a brand new favourite summer time drink!

And because it’s an natural tea, meaning there’s no caffeine. Plus, my children like it. Most peach ice tea recipes create a peach syrup out of recent peaches (and even canned peaches), and granulated sugar. This recipe as an alternative makes use of honey for the sweetener. All you do is pour brewed tea comprised of lavender flowers over ripe peaches and honey. After it steeps for some time, you may add extra water. It actually couldn’t be less complicated!

You'll be able to take away the peaches or depart them in for a extra intensely peach-flavored tea. The peach chunks are form of tasty to eat too — peachy with a touch of lavender.

It is a nice recipe for utilizing up actually ripe peaches which might be bruised and should be used quickly. Simply reduce off the not-so-pretty spots and use the remaining! You can too use frozen peaches which were thawed. Candy peach tea with a touch of lavender makes a refreshing drink to take pleasure in throughout peach season. You can too add some sliced peaches as a garnish.

<img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" class="attachment-150x150 size-150x150" alt="peach tea recipe" srcset="https://wellnessmama.com/wp-content/uploads/peach-iced-tea-200x200.jpg 200w, https://wellnessmama.com/wp-content/uploads/peach-iced-tea-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" data-pin-nopin="nopin" src="https://wellnessmama.com/recipes/drinks/lavender-peach-iced-tea/?tp_image_id=495600"/> Lavender Peach Iced Tea Recipe An natural tea made with lavender, infused with peaches, and calmly sweetened with honey.

In a big pot, carry 4 cups of water to a boil.

Add lavender flowers to the boiling water and steep for five minutes with the warmth off and lid on. Pressure out the lavender.

Place the diced peaches within the backside of a half-gallon mason jar or pitcher and drizzle the honey on high (if utilizing).

Pour the strained lavender tea over the peaches and muddle barely.

Enable the combination to chill to room temperature, about an hour.

Add the remaining 4 cups of water to the peaches and tea and refrigerate till chilly.

Serve over ice cubes and revel in!

Diet Information

Lavender Peach Iced Tea Recipe

Quantity Per Serving (1 cup)

Energy 95 Energy from Fats 2

% Day by day Worth*

Fats 0.2g 0%

Saturated Fats 0.01g 0%

Polyunsaturated Fats 0.1g

Monounsaturated Fats 0.04g

Sodium 21mg 1%

Potassium 91mg 3%

Carbohydrates 25g 8%

Fiber 1g 4%

Sugar 23g 26%

Protein 1g 2%

Vitamin A 231IU 5%

Vitamin C 3mg 4%

Calcium 23mg 2%

Iron 0.4mg 2%

* % Day by day Values are based mostly on a 2000 calorie weight-reduction plan.

You'll be able to depart the peaches within the tea to make a extra intensely peach-flavored tea or take them out earlier than including the remaining water. If the lavender is simply too sturdy in your style, scale back the lavender flowers by 1 TBSP and add 1 TBSP chamomile tea as a substitute.

Word: Since peaches are constantly on the Environmental Working Group’s Soiled Dozen listing, I attempt to purchase them natural. Wherever your peaches come from, it’s all the time a good suggestion to scrub your produce earlier than utilizing it.

Lavender Peach Tea Recipe Variations

Whereas I really like this tea as is, typically I additionally like to change issues up with it. Listed below are a couple of tricks to strive:

Peach Enhance: Muddle the peaches extra or simmer them with the lavender for a richer taste.

Sweetness Swap: Use maple syrup or a splash of vanilla as an alternative of honey if most popular.

Recent Twist: Add recent mint or a squeeze of lemon for a brighter taste.

Different Refreshing Summer time Drink Recipes

Thirsty for extra? Listed below are some extra refreshing summer time drinks to moist your palate!

Are you an iced tea drinker? What’s your favourite summertime tea mixture? Go away a remark and tell us!

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Iced Lavender Peach Tea Recipe (Natural and Caffeine-Free)

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Iced Lavender Peach Tea Recipe (Natural and Caffeine-Free)

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