Sleeping with moist hair may cause scalp points and harbor micro organism, consultants warn

[ad_1] NEW Now you can hearken to Fox Information articles!

Sleeping with moist hair may result in sudden issues.

Skin and hair consultants agree that going to mattress earlier than drying your hair can result in troublesome scalp points — and even hidden micro organism in your bedsheets.

Briana Delvecchio, a hairstylist at Ashley Lauren Magnificence Lounge in New York, shared in an interview with Fox Information Digital that she at all times advises her purchasers in opposition to sleeping with moist hair for a number of causes.

THIS DAILY BEAUTY ROUTINE COULD BE RUINING YOUR HAIR, EXPERTS WARN

When hair is moist, the hydrogen bonds within the strands are briefly damaged, making it extra elastic, fragile and prone to breakage , she cautioned.

"Mix that with friction out of your pillowcase, and it’s a recipe for cut up ends, tangles and long-term harm," Delvecchio stated.

Consultants warn that sleeping with moist hair can result in breakage and shedding over time. (iStock)

The scalp "additionally takes a success," she added, as a humid scalp trapped in opposition to a pillow in a single day creates a heat, humid surroundings that’s ideally suited for fungal development and bacterial buildup .

"This may set off scalp irritation or dandruff, and even make your roots really feel greasy by morning," the hairstylist warned.

HOW TO CHOOSE THE BEST SLEEPING POSITION FOR YOU, ACCORDING TO EXPERTS

Sleeping with moist hair also can impression facial pores and skin. "That moisture transfers to your pillowcase, which might harbor micro organism and oil that contribute to breakouts or flare-ups in delicate pores and skin," Delvecchio famous.

Dr. Noah Gratch, M.D., a board-certified dermatologist in New York, informed Fox Information Digital in a separate interview that he additionally recommends in opposition to sleeping with moist hair.

One hairstylist warned that sleeping with moist hair is a recipe for scalp irritation, dandruff and greasy hair. (iStock)

"Whereas it’s not harmful, there are dermatologic and hair health concerns related to the behavior," he stated.

CLICK HERE TO GET THE FOX NEWS APP

Friction in opposition to the pillow can exacerbate harm of fragile moist hair, resulting in breakage and shedding over time, the dermatologist warned.

The damp surroundings also can contribute to scalp and pores and skin points, he agreed.

The nice and cozy, damp surroundings on the pillow from moist hair can result in micro organism, fungi and dirt mites, consultants warn. (iStock)

"A consistently damp scalp creates a heat, moist surroundings that may promote the overgrowth of Malassezia, a yeast that naturally lives on the scalp however can proliferate beneath these circumstances," Gratch stated.

"This may occasionally contribute to scalp circumstances, akin to seborrheic dermatitis (a persistent inflammatory pores and skin situation) or dandruff."

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

Sleeping with moist hair additionally will increase the chance of growing folliculitis – a pores and skin situation that causes irritation, irritation and bumps – or fungal infections in individuals with "already compromised pores and skin boundaries or oily scalps," Gratch stated.

A hairstylist recommends drying the hair earlier than mattress and utilizing a leave-in conditioner to stop breakage. (iStock)

The dermatologist reiterated that moisture trapped on the pillowcase can harbor bacteria , fungi and dirt mites.

"Extended pores and skin contact with this moisture could contribute to pimples flare-ups, notably fungal pimples, or exacerbate current pores and skin circumstances like eczema ," he warned.

For more Health articles, visit foxnews.com/health

To keep away from these problems, Delvecchio recommends towel-drying the hair and utilizing a leave-in conditioner to guard the strands earlier than mattress, along with blow-drying on low warmth or loosely braiding the hair as soon as it is principally dry.