Within the early weeks of a GLP-1 journey, the modifications can really feel thrilling. It’s possible you’ll be free from nagging cravings and begin to see modifications on the dimensions. However with out the fitting habits, GLP-1s can result in muscle loss, which isn’t the form of weight you usually need to lose (1). The excellent news? A couple of easy methods may also help defend towards muscle loss whilst you attain your objectives.
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