Easy is nice, particularly when you’ll be able to put all of the substances for a comforting hen soup in a sluggish cooker, shred the hen, and switch the soup to glass containers — you’ll be able to even pack some for lunch. Pearled barley is wealthy in beta-glucans, a particular sort of starch that helps cut back ldl cholesterol, and barley has been proven to offer a sense of fullness.
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