Darkish Chocolate Almond Mousse

[ad_1] <img width="800" height="502" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Dark-Chocolate-Almond-Mousse-1024x643.jpg" class="attachment-large size-large wp-post-image" alt="Dark Chocolate Almond Mousse" decoding="async" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Dark-Chocolate-Almond-Mousse-1024x643.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Dark-Chocolate-Almond-Mousse-300x188.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Dark-Chocolate-Almond-Mousse-768x482.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Dark-Chocolate-Almond-Mousse-500x315.jpg 500w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Dark-Chocolate-Almond-Mousse-752x472.jpg 752w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Dark-Chocolate-Almond-Mousse-269x169.jpg 269w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Dark-Chocolate-Almond-Mousse-444x280.jpg 444w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Dark-Chocolate-Almond-Mousse-299x188.jpg 299w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Dark-Chocolate-Almond-Mousse.jpg 1504w" sizes="(max-width: 800px) 100vw, 800px" /> Lively time: 10 minutes Complete time: 10 minutes

The darkish chocolate taste of this wealthy, coconut milk-based mousse satisfies your candy tooth, particularly in the event you’re a fan of a sure coconut-and-almond sweet bar. Make sure to use high-quality unsweetened Dutch cocoa powder for the very best taste, plain cocoa powder tends to lend a soapy taste to this dessert.

RD Tip: This dessert is low in added sugar whereas additionally offering some fiber, making it an ideal option to fulfill your chocolate craving.

Elements

1 14-ounce (414ml) can unsweetened coconut milk, refrigerated in a single day 3 tbsp unsweetened Dutch-process cocoa powder 1 tbsp coconut sugar 2 drops almond extract 1 pinch salt 1/4 cup (20g) sliced almonds 1/4 cup (15g) unsweetened coconut flakes

Instructions

Open the can of coconut milk and poke a gap by the stable coconut cream within the prime of the can. Pour off the liquid coconut water within the backside of the can and reserve for smoothies.

Put 1 cup of the stable coconut cream in a mixing bowl. Add the sugar and beat with a hand mixer on excessive till clean and fluffy, 2 minutes. Put aside 2 tablespoons of the whipped coconut cream in a small bowl. Sift the cocoa powder over the remaining coconut cream, add the almond extract, and beat till integrated and fluffy.

Spoon the mousse into 4 small (1/2-cup/118ml) ramekins. Dollop the reserved plain coconut whipped cream on prime of every mousse and refrigerate.

In a small, dry saucepan, toast the almonds and coconut flakes over medium-low warmth, stirring always, till golden brown, 1 minute. Sprinkle the mousse with the almonds and coconut instantly earlier than serving.

Serves: 4 | Serving Measurement: About 1/4 cup mousse, 2 tablespoon nuts/coconut

Diet (per serving): Energy: 179; Complete Fats: 16g; Saturated Fats: 12g; Monounsaturated Fats: 2g; Polyunsaturated Fats: 1g; Ldl cholesterol: 0mg; Sodium: 98mg; Carbohydrate: 9g; Dietary Fiber: 3g; Sugar: 5g; Protein: 3g