Easy is sweet, particularly when you possibly can put all of the components for a comforting rooster soup in a sluggish cooker, shred the rooster and switch the soup to glass containers — you possibly can even pack some for lunch. Pearled barley is wealthy in beta-glucans, a particular type of starch that will assist scale back ldl cholesterol, and barley has been proven to offer satiety and a sense of fullness (1, 2).
Support Greater and Subscribe to view content
This is premium stuff. Subscribe to read the entire article.
Login if you have purchased
