Heather Graham reveals Botox and microneedling however avoids surgical procedure

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Heather Graham is getting actual about how she maintains her youthful look.

Throughout a current interview with Us Weekly , the 56-year-old actress shared a few of her magnificence secrets and techniques, saying that whereas she's "by no means had an precise operation the place they’re chopping my face open," she has tried a collection of different issues, together with "microneedling, Botox… and a bunch of lasery issues."

"A few of these laser therapies are torture," she mentioned. "Like, an hour and a half of your face getting blasted."

Along with lasers and different procedures, Graham mentioned she maintains a balanced food regimen, will get 10 or 11 hours of sleep and practices yoga as a approach to keep match and handle her stress, calling it "so cathartic."

Graham referred to as a number of the therapies she does "torture." (Jose Perez/Bauer-Griffin/GC Photos)

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She defined that as she bought older her method to wellness and sweetness has change into about steadiness, including she has stayed away from any invasive cosmetic surgery as a result of she would not "wish to look freaky" and that her "aim is to look pure."

"I really feel like some individuals get facelifts they usually simply type of find yourself wanting like… I imply, there are folks that get it, and it’s good. However I simply don’t wish to be a type of folks that bought it and look freaky," she mentioned. "However I don’t know if [when] I bought older, I wouldn’t fully rule out. Who is aware of, sooner or later."

Graham has impressed followers along with her ageless look many instances prior to now, most not too long ago posting a collection of images of her in a number of bikinis whereas on the seaside throughout a yoga retreat in Tulum, Mexico .

One of many images confirmed her standing on the seaside in a white bikini which she paired with a sunhat and black sun shades, and in others she's sporting crimson, black and white bikinis.

Graham not too long ago shared bikini images from her journey to Tulum, Mexico. (Heather Graham Instagram)

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"You look simply as nice in your 50s as you probably did in your 20s 🙌," one fan wrote within the feedback part. One other requested, "Why would not she age?"

The images additionally confirmed her cuddling with her boyfriend , Michele Civetta, writing within the caption that she's "Grateful that @mcivetta got here to hang around. It was so enjoyable swimming, laying on the seaside and dancing with you."

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Graham beforehand spoke about her philosophy with regards to getting old throughout a June 2025 interview with Retreat Magazine , telling the outlet that "what issues most is how you are feeling inside."

Determine that you just're sizzling and luxuriate in your life. What different individuals consider you is none of your corporation. If you happen to be ok with your self, nobody can take that away from you. Pursue the issues that fill you with pleasure, and encompass your self with loving individuals," she mentioned.

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Graham beforehand spoke about how she stays match. (Gilbert Flores/WWD by way of Getty Photos)

She added: "I do not drink or do medication, and I get loads of sleep. Maintaining a healthy diet makes me really feel good. I like cooking for myself and different individuals. And I find it irresistible when individuals prepare dinner for me. Mainly, I like consuming! Additionally, I do affirmations. I feel they're very highly effective. I work on strengthening my internal loving dad or mum muscle, so I might be supportive and loving to myself. One in every of my affirmations is: ‘That is the best time of my life.’"