Is Cheese Giving You Nightmares?

For hundreds of years, folklore and in style knowledge have linked poor consuming habits and indigestion to nightmares and stressed sleep. In A Christmas Carol, Ebenezer Scrooge at first dismisses the ghosts that torment him as mere dietary disturbances: “Chances are you’ll be an undigested little bit of beef, a blot of mustard, a crumb of cheese, a fraction of an underdone potato,” he says to 1 spectral customer. “There’s extra of gravy than of grave about you, no matter you might be!” Earlier, Benjamin Franklin lamented that “[I]ndolence, with full feeding, events nightmares and horrors inexpressible; we fall from precipices, are assaulted by wild beasts, murderers, and demons, and expertise each number of misery.” Within the early twentieth century, cartoonist Winsor McCay made his identify along with his “Goals of the Rarebit Fiend” sequence, by which his protagonists suffers weird desires and nightmares which they attributed to consuming Welsh rarebit—a delicacy of spiced cheese on toast.