Sarah Michelle Gellar’s Trustworthy Evaluation of MyFitnessPal Meal Planner

[ad_1] <img width="800" height="561" src="https://blog.myfitnesspal.com/wp-content/uploads/2025/05/sarah-michelle-gellar-meal-planner-review-1024x718.jpg" class="attachment-large size-large wp-post-image" alt="Sarah Michelle Gellar Meal Planner Review | MyFitnessPal" decoding="async" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2025/05/sarah-michelle-gellar-meal-planner-review-1024x718.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2025/05/sarah-michelle-gellar-meal-planner-review-300x210.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2025/05/sarah-michelle-gellar-meal-planner-review-768x539.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2025/05/sarah-michelle-gellar-meal-planner-review.jpg 1354w" sizes="(max-width: 800px) 100vw, 800px" /> For actress and entrepreneur Sarah Michelle Gellar, consuming nicely has lengthy been a precedence.

However, like many people, she’s struggled to steadiness her well being objectives with the calls for of a busy profession and a packed household schedule.

“As a busy mother who’s at all times working in the direction of well being objectives, I used to be searching for a method to streamline my weekly meal preparation,” she says. That’s when the newly launched MyFitnessPal Meal Planner caught her consideration, providing an answer to remodel how she—and the remainder of us—method nourishing meals.

“The thought of getting a device that might assist me plan balanced meals, create environment friendly procuring lists, and supply recipes was actually interesting,” Gellar says.

“I believed it'd assist me take advantage of my one huge procuring journey on Sundays and guarantee I had wholesome choices prepared for the week forward, together with lunches to carry to set.”

Her motivation to strive the Meal Planner displays a standard problem. Many individuals are bored with feeling overwhelmed with food plan decision-making. They need meals which are personalised, nutritious, and match seamlessly into their busy lives.

However did the MyFitnessPal Meal Planner ship on its promise? Right here’s what Gellar found after placing the brand new characteristic to the take a look at.

1. Lowering Meals Waste and Maximizing Grocery Effectivity

One among Gellar’s favourite options is the way in which Meal Planner now helps her use groceries extra effectively.

“It encourages me to make use of elements in a number of recipes, which is nice for objects like recent herbs or scallions that may in any other case go to waste,” she explains.

Why does this matter?

Wasted groceries are dangerous for budgets and an enormous contributor to family meals waste (1,2)!

With Meal Planner, ingredient lists are thoughtfully organized in order that what you purchase in your subsequent grocery procuring journey will get used throughout a number of recipes.

That is particularly vital to cut back the waste of recent produce, like fruit and veggies, which are likely to get tossed essentially the most at house (1).

For instance, with Meal Planner, you would possibly purchase a bag of peppers and see them pop up in two or three dishes all through the week.

This environment friendly use of produce is baked proper into the device. By connecting comparable elements throughout recipes, the Meal Planner helps you cut back meals spoilage, get monetary savings on groceries, and have much less unused meals to toss out on the finish of the week.

It’s a profit that helps each your pockets and the atmosphere.

<img loading="lazy" decoding="async" width="1024" height="683" src="https://blog.myfitnesspal.com/wp-content/uploads/2025/04/sarah-michelle-gellar-overnight-oats-1024x683.jpg" alt="Sarah Michelle Gellar's blueberry overnight oats | MyFitnessPal" class="wp-image-63498 size-full" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2025/04/sarah-michelle-gellar-overnight-oats-1024x683.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2025/04/sarah-michelle-gellar-overnight-oats-300x200.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2025/04/sarah-michelle-gellar-overnight-oats-768x512.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2025/04/sarah-michelle-gellar-overnight-oats-1536x1024.jpg 1536w, https://blog.myfitnesspal.com/wp-content/uploads/2025/04/sarah-michelle-gellar-overnight-oats.jpg 1620w" sizes="(max-width: 1024px) 100vw, 1024px" /> You may additionally like

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2. Bringing Construction and Assist for Well being Targets

“As somebody who likes construction with regards to cooking, I discover the Meal Planner extremely useful,” says Gellar. “It gives me with recipes and steerage, which is precisely what I want.”

She shares that it additionally helps her keep on monitor along with her well being objectives, corresponding to growing protein consumption. That’s change into a giant precedence as she focuses on including extra power coaching to her health routine.

How does Meal Planner help your diet targets?

Meal Planner customizes meal alternatives to your particular dietary preferences, calorie objectives, macro targets, and extra.

You may point out preferences corresponding to increased protein, Mediterranean-style, or vegetarian consuming. The Meal Planner gives recommended recipes and detailed diet details for every.

As an alternative of following broad diet pointers, personalised diet and recipe choices imply that each meal helps your particular person well being and health plan. This fashion, you can also make higher progress towards your objectives (3).

The planner additionally seamlessly syncs to your MyFitnessPal diary. With just some faucets, your meals are logged, making meals monitoring easy.

If you happen to’re striving for consistency in making wholesome modifications to your food plan, this construction can imply the distinction between frustration and success.

3. Comfort for a Hectic Schedule

“I chosen the choice that I solely needed recipes that took half-hour or much less to organize—and Meal Planner delivered,” Gellar says.

Busy professionals and fogeys know {that a} lack of time could make wholesome consuming and residential cooking powerful (4).

Meal planning and preparation might be essentially the most time-consuming elements, particularly when you could have particular well being objectives in thoughts.

Gellar emphasizes, “Meal Planner matches into my busy schedule and time constraints with regards to house cooking!”

Every week, you obtain tailor-made strategies that respect your schedule, not simply your objectives.

When you have simply half an hour between soccer apply and work emails, the Meal Planner ensures you gained’t waste time looking out by means of countless on-line recipes or making ready prolonged, sophisticated meals.

You may batch-cook, use leftovers, and let the grocery checklist generator velocity up your subsequent procuring journey, too.

This time-focused method makes wholesome consuming reasonable, even when life will get unpredictable.

<img loading="lazy" decoding="async" width="1024" height="683" src="https://blog.myfitnesspal.com/wp-content/uploads/2025/04/sarah-michelle-gellar-buddha-bowl-1024x683.jpg" alt="Sarah Michelle Gellar's Buddha bowl recipe | MyFitnessPal" class="wp-image-63499 size-full" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2025/04/sarah-michelle-gellar-buddha-bowl-1024x683.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2025/04/sarah-michelle-gellar-buddha-bowl-300x200.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2025/04/sarah-michelle-gellar-buddha-bowl-768x512.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2025/04/sarah-michelle-gellar-buddha-bowl.jpg 1504w" sizes="(max-width: 1024px) 100vw, 1024px" /> You may additionally like

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4. Confidence in Nutritious, Household-Pleasant Meals

Consuming nicely is about greater than counting energy. It’s about nourishing your self (and your loved ones) with meals you might be happy with.

“I be ok with the recipes I make from Meal Planner,” says Gellar. “I do know I’m placing nutritious meals on the desk for myself and my household. That manner, it’s that a lot simpler for us to point out up our greatest selves in different areas of life!”

How does Meal Planner enhance meal confidence?

The recipes are curated with diet and steadiness in thoughts, and embrace detailed descriptions and portion sizes. With Meal Planner, you aren’t left second-guessing whether or not what you’re cooking is definitely a good selection.

Plus, dishes are designed to please a crowd. Say goodbye to particular orders!

If you happen to or a member of the family has a meals allergy or just dislikes sure meals, like seafood or peanuts, you'll be able to add these elements to the checklist of meals to keep away from in recipes.

Because of this you and your loved ones members can get pleasure from the identical scrumptious meal collectively whereas persevering with to remain on monitor along with your wholesome consuming objectives.

Meal Planning Helps Well being Targets (& Sanity)

“Well being turned a fair larger precedence for me after having youngsters,” says Gellar. “It’s not nearly trying good. I need to reside a wholesome life and reside longer. I need to set a superb instance for my youngsters with regards to a wholesome relationship with meals. And I need to have extra management over what my household eats and the way they nourish their our bodies.”

She’s not alone. A number of research help some great benefits of constant house cooking:

Higher total diet high quality, together with increased consumption of fruit and veggies (5)

Diminished danger of weight problems and growing diabetes (6)

Price financial savings in comparison with consuming out (7)

Larger household connection and well-being (8)

Meal planning makes these advantages accessible by creating construction round what you eat and the way you grocery store.

After all, everybody has off-weeks or the occasional Friday evening pizza, however planning forward makes these meals the exception, not the norm!

The Backside Line

“Let’s be actual: I don’t have on a regular basis on this planet,” says Gellar. Nonetheless, amid juggling parenting and a demanding profession, she’s made meal planning a precedence.

“It’s about nurturing my household with home-cooked meals inside reasonable time constraints,” she says.

“That’s why meal planning is so essential. It helps me take advantage of my restricted time and guarantee we now have wholesome choices all through the week, even on loopy busy days or perhaps weeks.”

“However it’s not about perfection,” she emphasizes. “I’m not aiming for Instagram-worthy meals each evening. Or ever. What I want are nutritious, doable choices that match into actual life.”

For Gellar, the MyFitnessPal Meal Planner is now an integral a part of sustaining a balanced life. It helps her cut back stress, lower meals waste, and serve up meals that she (and her youngsters) can be ok with.