Shifting home ‘comes above childbirth’ as most nerve-racking life experiences ranked

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Your help makes all of the distinction. Learn extra Shifting residence ranks amongst life's most nerve-racking experiences, surpassing even childbirth, job interviews, and dental procedures, in accordance with a brand new survey.

The examine, performed by Evaluate My Transfer, reveals that for a lot of, the upheaval of relocating is a big supply of tension.

Whereas the lack of a member of the family was overwhelmingly voted probably the most nerve-racking life occasion (65 per cent), different main life adjustments additionally ranked extremely.

Caring for an aged or sick relative and experiencing divorce or separation tied for second place, with 39 per cent of respondents deciding on these choices. Shifting residence adopted intently behind, chosen by a 3rd (33 per cent) of these surveyed.

<img src="https://static.independent.co.uk/2025/04/30/21/41/housing-stock-london-terraced.jpeg" srcset="https://static.independent.co.uk/2025/04/30/21/41/housing-stock-london-terraced.jpeg?quality=75&width=320&crop=3%3A2%2Csmart&trim=0%2C0%2C0%2C0&auto=webp 320w, https://static.independent.co.uk/2025/04/30/21/41/housing-stock-london-terraced.jpeg?quality=75&width=640&crop=3%3A2%2Csmart&trim=0%2C0%2C0%2C0&auto=webp 640w" loading="lazy" alt="Moving house is “a complex and emotional process that can take a toll mentally and physically” says Compare My Move co-founder Dave Sayce" class="sc-1mc30lb-0 QHifS inline-gallery-btn"/> open picture in gallery

Shifting home is “a fancy and emotional course of that may take a toll mentally and bodily” says Evaluate My Transfer co-founder Dave Sayce (Getty Pictures) Apparently, having a baby and dropping a good friend have been every chosen by 19 per cent of respondents, inserting them decrease on the stress scale than transferring.

Different widespread anxieties, corresponding to job interviews (15 per cent), public talking (13 per cent), dental procedures (12 per cent), and beginning a brand new job (11 per cent), have been all deemed much less nerve-racking than relocating. The survey highlights the numerous emotional and logistical challenges related to transferring, suggesting that for a lot of, it represents a interval of appreciable upheaval and stress.

The survey of two,000 householders throughout the UK was carried out in Could by OnePoll and other people have been in a position to decide on a number of choices.

Evaluate My Transfer co-founder Dave Sayce, stated: “These newest survey outcomes verify what many people already really feel – transferring house is one in all life’s largest nerve-racking occasions, rating even above having a child.

“It’s a fancy and emotional course of that may take a toll mentally and bodily. However with the suitable preparation and help, it doesn’t must be overwhelming.”

Listed here are his 5 for taking the stress out of a home transfer:

1. Plan early.

Create a transferring guidelines and timeline to interrupt duties into manageable steps and keep away from last-minute panics.

2. Declutter earlier than packing.

Streamline belongings to cut back what must be moved. This might additionally assist to save cash on removing prices.

3. Discover a dependable transferring firm that fits your wants and price range.

This can assist to save lots of time, cash, and stress.

4. Label every part clearly.

This can assist make unpacking faster and simpler as soon as you might be in your new residence.

5. Have a field for “necessities”.

Embrace objects you'll need to entry instantly, corresponding to toiletries, chargers, vital paperwork and snacks to keep away from rummaging by means of bins in your first night time in your new residence.