Texans star C.J. Stroud admits his athleticism has dipped since highschool

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Houston Texans quarterback C.J. Stroud has performed fewer than three full seasons in the NFL.

Stroud celebrated his twenty fourth birthday on Friday, and he already appears to be experiencing the in poor health results of taking part in within the league. On Thursday, Stroud was asked about strategies he has included into his each day routine that assist him keep in optimum bodily situation.

Stroud then spoke about his eating regimen and staying in keeping with train. However he raised some eyebrows when he in contrast his present athletic capability to his days as a highschool soccer star.

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Houston Texans quarterback C.J. Stroud warms up earlier than a preseason sport in opposition to the New Orleans Saints Aug. 27, 2023, in New Orleans. (Butch Dill/AP Picture)

The 2023 NFL Offensive Rookie of the Yr knowledgeable reporters he looks like he's "getting previous."

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Whereas Stroud famous he has made strides in his eating regimen and stretching, he additionally believes he has misplaced a step.

"The place I feel the explosiveness comes from is being higher on my eating regimen, being higher with stretching. I really feel like I’m getting previous. I’m not as fast as I was," Stroud mentioned as he smiled. "I used to be watching my highschool stuff a pair days in the past. I used to be like 180 (kilos), and I used to be rolling, however not no extra. However, yeah, I attempt to simply be higher with that stuff so I can run quick."

C.J. Stroud of Ohio State participates in a drill through the NFL Mix at Lucas Oil Stadium March 4, 2023, in Indianapolis. (Stacy Revere/Getty Photos)

Stroud, the second total choice within the 2022 NFL Draft, is listed at 220 kilos, a acquire of 40 kilos from his highschool weight.

Houston Texans quarterback C.J. Stroud passes the ball through the third quarter in opposition to the Jacksonville Jaguars at EverBank Stadium Sept. 21, 2025, in Jacksonville, Fla. (Morgan Tencza/Imagn Photos)

Whereas Stroud's drop in athleticism is debatable, the younger signal-caller’s manufacturing has dipped since his standout rookie season.

Via 4 video games this season, Stroud has thrown 4 touchdowns and three interceptions. He completed 2024 with 3,727 passing yards, 20 touchdowns and 12 interceptions.

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Stroud’s rookie season ended with 4,108 passing yards, 23 touchdowns and 5 interceptions. The Texans superior to the playoffs in every of Stroud’s first two seasons.

Houston enters Week 5 with a 1-3 file. The Texans go to the Baltimore Ravens Sunday.

Comply with Fox Information Digital’s sports coverage on X , and subscribe to the Fox News Sports Huddle newsletter .

Chantz Martin is a sports activities author for Fox Information Digital.

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