A fast admission: I completely love an elliptical or cross coach. They don’t at all times get the plaudits they deserve, however these low-impact cardio machines not solely put much less pressure in your joints than a treadmill but additionally make it easier to get a formidable, full-body exercise. Whether or not you hop on one to heat up earlier than an intense strength-training session or use it to softly burn energy whereas listening to your favorite podcast, the elliptical or cross coach can strengthen muscle, cut back fats and enhance cardiovascular health.
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Nonetheless, there’s a catch in that these machines range wildly of their design – and subsequently the emphasis they place on completely different muscular tissues. Conventional elliptical machines eschew shifting handles, as a substitute choosing static poles, whereas cross trainers normally have dynamic handles that recruit the muscular tissues in your again, shoulders and arms. On prime of this, stride size, the form of the handles and the positioning of the footplates could make a giant distinction to the kind of exercise you’ll have.
They’ll range significantly of their weight and measurement, however are normally bulkier and extra cumbersome than, say, a compact treadmill. Dwelling health club aficionados beware: you’ll possible want a good quantity of room for one in all these. If in case you have sufficient house, although, an elliptical or cross coach is usually a beneficial addition to your private home coaching setup.
At a look
Why it is best to belief me
I’m a eager health fan who does gym-based power coaching and kickboxing lessons, in addition to outside path runs, cold-water browsing, and extra. Because of this, I’ve usually been tasked with testing health expertise for magazines, newspapers and web sites. I’ve at all times been one to get caught in, no matter I’m testing, whether or not which means browsing within the newest smartwatch or feeling the burn to check a set of linked kettlebells.
I’m additionally a robust believer that you need to use new tech to get a grasp of the way it matches into every day life, so I’ve at all times sought to check a product for so long as attainable and within the appropriate setting. With train ellipticals and cross trainers, that meant getting hands-on expertise, irrespective of how sweaty it made me.
How I examined
As with every fashionable piece of health gear, the one strategy to verify whether or not it’s any good is to don your health club package and get caught in. So, after researching the latest and hottest fashions in the marketplace, I set about trialling all eight of them.
Most of my testing was carried out in purpose-built boutiques or buyer expertise centres as a result of accommodating so many examples of such health club gear in my house just isn’t simple. I did handle to squeeze a pair into my storage through short-term loans, although.
Throughout exercises, I used a smartphone-based decibel reader to get a way of how loud they have been in use, and I additionally examined any linked or on-line options, which regularly meant downloading related apps and trialling their exercise content material.
The place trainers had shows, I used these to log in to apps, comparable to Spotify and YouTube, and I additionally used any built-in Bluetooth audio system (if this perform was provided). For every mannequin, I made notes on ease of use, construct high quality and any options, in addition to the general measurement of the machine. If it had transport wheels, I used these to maneuver the coach round, simulating how simple it could be to manoeuvre in a home setting.
The perfect cross trainers and elliptical machines to purchase in 2025
Finest cross coach total:BowFlex Max Coach M6
BowFlex
Max Coach M6
from £1,149.99
What we loveGreat lower-body exercise and pretty compact
What we don’t loveCould be higher for higher physique; can’t modify stride size

Being a petrolhead, I’ve to admit I used to be initially drawn to the BowFlex Max Coach M6 as a result of its LCD console jogs my memory of the dials present in a Mk3 Golf GTI. Nonetheless, that’s not all that’s particular about this cross coach.
Mixing the movement of a stair-stepper with that of an elliptical machine, it has comparatively compact dimensions and gives 16 resistance ranges, enabling it to supply punishing, linked exercises.
These in search of highly effective upper-body exercises or giant, adjustable stride lengths might wish to look elsewhere, however should you’re trying to find a cross coach that’ll have your glutes and quads burning in speedy time, look no additional.
Why we love itMost elliptical machines supply a delicate, calorie-burning exercise, however the Max Coach M6 is among the many few which have left me totally gassed, with barely weak legs on the finish of a exercise.
That is due to its mixture of elliptical and stepping movement, favouring shorter strides and an emphasis on downward strain as a substitute of the big strides of conventional machines. The handles are additionally intriguing as they provide a plethora of grip choices, opening up the opportunity of coaching a number of sections of the higher physique (again, biceps, triceps and so forth). However they’re pretty brief, not providing an amazing vary of movement to essentially work the higher physique.
The machine immediately connects with the BowFlex Jrny app, which is the corporate’s reply to Peloton, providing video-based exercises to make the expertise extra interactive. You’ll want an internet-connected smartphone or pill, however the periods are good, if restricted, offering guided exercises that span all method of health objectives.
Small(ish), quiet and comparatively simple to maneuver round, this is likely one of the few ellipticals that may be put away within the nook of a storage or front room with out an excessive amount of impression on residing house.
It’s a disgrace that … it doesn’t supply an adjustable stride size, and it’ll really feel an excessive amount of like a stepper for true elliptical followers.
Dimensions: 66 x 117 x 163cm (WLH)Weight: 61.7kgDrivetrain: front-drive with magnetic resistance (16 ranges)Stride size: 38cmConnectivity: Bluetooth (for Jrny app entry and HR monitoring); USB charging port; media shelf for system placementFolding? NoNoise degree: about 45dBMaximum person weight: 136kgBuilt-in leisure: no; burn fee dial and primary LCD, helps third-party exercises together with Jrny through smartphone, pill or laptop computer

BowFlex
Max Coach M6
from £1,149.99
What we loveGreat lower-body exercise and pretty compact
What we don’t loveCould be higher for higher physique; can’t modify stride size
Finest worth elliptical coach:Horizon EX-59

Horizon
EX-59 Elliptical
from £699.99
What we loveGreat construct high quality; good worth
What we don’t loveResistance sluggish to regulate; show and audio system poor

Though it’s not the most cost effective elliptical coach on this record, the Horizon EX-59 remains to be my prime worth choose due to its array of options, sturdy construct high quality and a comparatively low value.
Why we adore it A easy, front-mounted flywheel gives 10 ranges of quiet resistance, and oversize pedals accommodate a wide range of different-sized customers. With a stride size of 46cm, it’s not dissimilar to the bigger elliptical machines you would possibly discover at a health club – which means it feels extra pure and fewer intense than a stepper or cross coach.
The EX-59 connects to third-party apps through Bluetooth, nevertheless it gained’t robotically modify the resistance like some rivals do. As with most Horizon health gear, this mannequin works with the model’s @Zone app, which gives a number of high-quality on-demand exercises and coaching plans without spending a dime. There’s not an enormous quantity of content material geared in the direction of elliptical coaching, however most treadmill and train bike high-intensity interval coaching periods work simply as effectively.
To me, it’s not the prettiest health machine, although it definitely does the job, providing drinks holders, a spot to stash your smartphone or pill, and a built-in heart-rate monitor on the static handles.
The construct high quality is nice, particularly contemplating the worth, though that doesn’t prolong to the LCD show and console, that are primary. Throughout testing, I discovered the modifications to resistance inputs sluggish to react: not nice should you’re indulging in a Hiit session and you could spike the guts fee shortly. Equally, the built-in Bluetooth audio system aren’t actually definitely worth the trouble of tethering a tool – you’d get higher sound high quality out of a tin can. As an alternative, deliver a pair of headphones, fireplace up the @Zone exercise app and benefit from these free on-demand lessons.
It’s a disgrace that … the Bluetooth audio system are tinny, and ECB magnetic brake resistance is sluggish to react to inputs.
Dimensions: 61 x 186 x 167cm (WLH)Weight: 74.5kgDrivetrain: front-drive with ECB magnetic resistance, electronically adjustable (10 ranges)Stride size: 46cmConnectivity: Bluetooth audio system, system rack, USB rapid-charge port; suitable with fashionable health apps through Bluetooth FTMSFolding? NoNoise degree: about 42dBMaximum person weight: 136kgBuilt-in leisure: no touchscreen; has Bluetooth-enabled audio system and a pill holder for exterior content material

Horizon
EX-59 Elliptical
from £699.99
What we loveGreat construct high quality; good worth
What we don’t loveResistance sluggish to regulate; show and audio system poor
Finest foldable elliptical coach:Technogym Elliptical

Technogym
Elliptical
£3,940
What we loveClassy, quiet and compact
What we don’t loveYou want a separate system for lessons

If cash’s no object, it’s value a go to to Technogym’s London Mayfair retailer, which is filled with drool-inducing health gear that may make any house exercise house really feel like a five-star lodge.
This elliptical coach is a part of the model’s give attention to the house and, as such, it folds upright to minimise its footprint in your front room, house health club or – in my case at the least – cobweb-strewn storage.
Because of this, it shuns the normal front- or rear-mounted flywheel for a suspended set of footplates and a resistance system that’s in its upright physique. This helps save house however nonetheless provides a comparable, virtually anti-gravity upper- and lower-body exercise to different premium elliptical machines.
With 25 problem ranges and as much as 600W of electrically adjustable resistance (as much as 160 strides a minute: good luck with that), the elliptical packs a imply punch – and it really works completely with the model’s digital exercise portfolio. Having stated that, though there’s a primary display screen to point out all the standard essential knowledge, you’ll have to deliver your personal system if you’d like any type of guided exercise.
Why we love itTechnogym’s “periods” are up there with a few of Peloton’s interactive lessons, though you’ll want to offer your personal pill, smartphone or laptop computer. In contrast to different health apps, there are many elliptical-based lessons to get pleasure from, which makes the expertise really feel rather more satisfying.
Certainly, the place some elliptical trainers can ship me to sleep, the trainer in Technogym’s interactive lessons can have you hanging off the unit, torching your glutes and pummelling your quads. It is going to maintain you coming again for extra.
The motion itself takes a little bit of getting used to: the stride isn’t fairly as apparent because the bigger models present in business gyms. I needed to adapt my strategy to get essentially the most out of it, and I discovered it lacked the a number of grip positions and vary of movement for efficient upper-body focus coaching.
Regardless, this coach has Technogym high quality baked into its core. It provides an enormous unfold of resistance ranges, is nearly silent, and is all wrapped up in one of the compact, storable and fashionable models on check.
It’s a disgrace that … you need to deliver a tool to get pleasure from a exercise, and Technogym’s month-to-month subscription charges are, predictably, costly.
Dimensions: 65 x 162 x 160cm (WLH)Weight: 100kgDrivetrain: front-drive electronically adjustable magnetic resistanceStride size: not specifiedConnectivity: tablet-compatible console to be used with Technogym’s appsFolding? Sure (folds to 75cm size for compact storage)Noise degree: about 36dBMaximum person weight: 130kgBuilt-in leisure: no built-in display screen; designed for pill use through console

Technogym
Elliptical
£3,940
What we loveClassy, quiet and compact
What we don’t loveYou want a separate system for lessons
Finest compact cross coach:JTX Strider-X8

What we loveSuper compact and reasonably priced
What we don’t loveSmall footplates gained’t go well with bigger toes

The JTX Strider-X8 was one of the compact true ellipticals I obtained my palms on: it’s simply 130cm lengthy. The BowFlex Max Coach M6 will match higher into tight areas, nevertheless it doesn’t supply the identical type of conventional elliptical stride.
Why we love itThe Strider-X8 gives 41cm of superb gliding, corralled by a 7kg inertia-enhanced flywheel on the rear. It’s quiet, though maybe not as whisper-quiet as some rivals, and provides 16 ranges of simply adjustable resistance.
Nonetheless, there are a number of compromises. The compact proportions prohibit the utmost person peak to 5ft 9in, which suggests even a vertically challenged particular person like myself is butting up in opposition to the bounds. The construct high quality isn’t a robust level: the console, full with primary show, appears to be like and feels a bit like an outsized college calculator. Nonetheless, this coach could be very a lot on the finances finish of the finances spectrum. JTX provides a two-year at-home guarantee, which ought to give some peace of thoughts for these fearful it could not go the space.
Weighing 51kg, the Strider-X8 isn’t one thing you’ll want to choose up and heft round, nevertheless it’s simple to tip it on to its transport wheels and stash it someplace handy. With out going for a foldable, there are few cross trainers that may compete with it by way of space-saving – and I managed to cram it into the nook of my busy storage with little stress.
The exercise expertise is basically wonderful, though the smaller footplates will likely be an issue for customers with bigger toes. It connects seamlessly with third-party apps and may even be used with digital coaching software program, comparable to Zwift.
The digital console is primary, nevertheless it all works, with a easy dial adjusting the degrees of resistance. There are even 18 built-in applications for individuals who merely wish to hop on and work out.
It’s a disgrace that … elements of the machine really feel low cost, and the built-in heart-rate monitoring is ineffective.
Dimensions: 70 x 130 x 169cm (WLH)Weight: 51kgDrivetrain: 7kg inertia-enhanced flywheel and electromagnetic resistanceStride size: 41cmConnectivity: Bluetooth to health apps (comparable to Kinomap, iConsole+), built-in Polar heart-rate receiver (chest strap), hand pulse sensorsFolding? No; contains transport wheelsNoise degree: about 38dB Most person weight: 120kgBuilt-in leisure: no; LCD console with 18 exercises

What we loveSuper compact and reasonably priced
What we don’t loveSmall footplates gained’t go well with bigger toes
Finest full-body coach:Schwinn 590 Elliptical

Schwinn
590 Elliptical
from £1,499
What we loveOne of the perfect full-body exercises on check
What we don’t loveIt’s costly, and audio system are mediocre

Schwinn packs so much into its comparatively compact 590 Elliptical, together with the flexibility to electronically modify the platforms to simulate gradients of -5% to fifteen%. Together with the multitude of upper-body handles, this sees it bundled into the cross-trainer class (regardless of its title). I discovered it provided among the best full-body exercises on check.
There are built-in audio system which are of mediocre high quality (they’re higher than these discovered on the Horizon EX-59 however nonetheless not good) and a 7in digital show that enables for speedy leaps in resistance.
Why we love itThere are handle-mounted controls for each the incline/decline and resistance settings, which is a welcome premium contact, and the unit is suitable with a large number of digital coaching software program, together with Zwift and Schwinn’s really useful Jrny app.
The 25 ranges of resistance, the flexibility to regulate the incline and decline, and the a number of grip areas make sure the Schwinn gives among the best and all-encompassing full-body exercises on check. With a pronated grip on the horizontal handles, I discovered it attainable to work the massive muscular tissues of the again and the lats, whereas a supinated grip on the inner-most handles would place extra emphasis on the shoulders and rear deltoid muscular tissues.
It’s the same case for the decrease physique, as adjusting the decline and incline locations a give attention to muscular tissues within the legs that I not often use. Begin taking part in round with physique positioning, and it provides the entire advantages of a static maintain with dynamic motion.
In fact, you’ll be able to modify the depth as you need, however I discovered the unit to be among the best for working up a sweat. All of it is available in one of the compact and easy-to-store packages on this record, too.
It’s a disgrace that … the built-in audio system aren’t actually definitely worth the effort, and it’s an costly machine.
Dimensions: 86 x 148 x 173cm (WLH)Weight: 96kgDrivetrain: front-drive with magnetic resistance, electronically adjustable (25 ranges)Stride size: 51cmConnectivity: Bluetooth (heart-rate enabled and built-in audio system), USB charging port, pill/media holder, Jrny and app compatibilityFolding? No; contains transport wheelsNoise degree: about 32dBMaximum person weight: 147kgBuilt-in leisure: no; a 7in full-colour LCD with exercise applications and connectivity

Schwinn
590 Elliptical
from £1,499
What we loveOne of the perfect full-body exercises on check
What we don’t loveIt’s costly, and audio system are mediocre
The perfect of the remainder
Sole E35 elliptical cross coach

Sole
E35 elliptical cross coach
£1,799
What we loveGreat for taller customers
What we don’t loveTakes up loads of house

Finest for: taller customers
With a beneficiant 50.8cm stride size and outsized footplates, the Sole E35 is designed for taller and bigger customers, providing a number of handles and grip positions for a full-body exercise.
To me, it’s additionally one of many better-looking elliptical machines on this record, with fashionable styling and a glossy 10.1in touchscreen to make use of for quite a lot of built-in exercise periods and longer-term health plans, in addition to fashionable streaming apps, comparable to YouTube, Disney+ and extra.
There’s a built-in fan for holding customers cool, though it’s not vastly efficient, in addition to a set of audio system for streaming music. These are completely satisfactory, however don’t anticipate room-filling sounds.
The 9kg flywheel gives loads of resistance although, and with the FTMS protocol, it syncs up with Zwift and the model’s personal Sole+ app, providing an enormous array of digital exercises.
It didn’t make the ultimate reduce as a result of … it’s a big and heavy machine that requires loads of cupboard space.
Dimensions: 60 x 177 x 177cm (WLH); weight: 110.8kg; drivetrain: front-drive with computer-controlled magnetic ECB resistance (20 ranges); stride size: 50.8cm; connectivity: Bluetooth audio audio system, USB charging port, wifi, Sole+ and Kinomap app compatibility, pill holder, wi-fi charging pad; folding? No; contains entrance transport wheels; noise degree: about 35db; most person weight: 158kg; built-in leisure: 10.1in touchscreen with built-in apps (YouTube, Netflix, Disney+ and so forth), wifi and display screen mirroring

Sole
E35 elliptical cross coach
£1,799
What we loveGreat for taller customers
What we don’t loveTakes up loads of house
Matrix Health E30

Matrix Health
E30
from £2,249
What we loveExcellent high quality
What we don’t loveThe high quality comes at a excessive value

Finest for: health club high quality at house
It’s just a little tough to get your head round how the Matrix E30 works. On paper, it’s one of many extra compact elliptical trainers I examined, but it nonetheless manages to supply a 51cm stride size. That is all right down to the intelligent, and fairly advanced, suspension system that homes the outsized footplates and conventional elliptical handles.
Matrix package is commonly present in business gyms and that’s fairly apparent right here, because the construct high quality is superb. It additionally sports activities a ten.5kg flywheel, which is likely one of the heaviest on check. It permits for 20 ranges of resistance and is able to a reasonably hardcore exercise.
An up to date XER console has a crisp 10in touchscreen that takes care of a lot of the performance, in addition to permitting entry to a handful of streaming apps and digital coaching applications.
In case you don’t wish to pay for yet one more month-to-month membership (Matrix suggests iFIT), it will possibly additionally play properly with no matter third-party apps you want to make use of and options 11 built-in exercise applications.
It didn’t make the ultimate reduce as a result of … it’s costly, and the display screen isn’t overly spectacular.
Dimensions: 73x 166 x 148cm (WLH); weight: 126kg; drivetrain: suspension elliptical front-drive with ECB magnetic resistance, electronically adjustable (20 ranges); stride size: 51cm; connectivity: wifi, Bluetooth, USB port and leisure apps (YouTube, Netflix and so forth); folding? No; noise degree: about 38dB; most person weight: 147kg; built-in leisure: 10in touchscreen with apps, media streaming, internet browser (XER console)

Matrix Health
E30
from £2,249
What we loveExcellent high quality
What we don’t loveThe high quality comes at a excessive value
Life Health E1

Life Health
E1
from £2,145
What we loveFuss-free and easy to make use of
What we don’t loveFeels primary in contrast with opponents

Finest for: construct high quality on a finances
Life Health is one other model usually chosen by business gyms for its reliability, and this additionally filters down into its home vary.
Contemplating how primary the E1 feels in contrast with some rivals, the worth appears excessive, however this can be a fuss-free elliptical with an enormous fastened stride size, outsized footplates and a formidable unfold of easy and natural-feeling resistance. It’s additionally quiet.
The essential digital Go Console lacks the flashiness of an enormous interactive touchscreen, nevertheless it has 13 exercise applications which are simply accessed through giant and apparent buttons, nice for these not fussed about binging Netflix throughout a exercise. Throughout testing, I discovered the shortage of a touchscreen fairly refreshing: it was simple to hop on and work out with out the faff of connecting Bluetooth-enabled units.
Coronary heart-rate monitoring is pretty dependable through its handles and sports activities the FTMS protocol for third-party app integration, nevertheless it additionally works completely effectively with out it, and its built-in applications span hill coaching and fat-burning periods.
It didn’t make the ultimate reduce as a result of … it feels costly for what it’s and appears dated.
Dimensions: 77 x 209 x 150cm (WLH); weight: 96kg; drivetrain: front-drive with ECB magnetic resistance, electronically adjustable (20 ranges); stride size: 51cm; connectivity: Go Console with LCD, Bluetooth telemetry heart-rate monitoring, 13 pre-loaded exercises; folding? No; noise degree: about 32dB; most person weight: 182kg; built-in leisure: no built-in media apps; easy show for exercise metrics and an built-in accent tray for exterior system placement

Life Health
E1
from £2,145
What we loveFuss-free and easy to make use of
What we don’t loveFeels primary in contrast with opponents
What you could know
What’s the distinction between an elliptical and a cross coach?
The 2 phrases are sometimes used interchangeably, however there are delicate variations. A typical elliptical machine focuses on the ahead and backward pedalling movement with fastened handles, offering a low-impact cardio exercise that mimics operating with out the joint stress. A cross coach usually contains shifting handlebars that assist you to work your higher physique as effectively, giving a extra full, full-body exercise. In most fashionable house health gear, “elliptical” and “cross coach” normally describe the identical kind of machine.
How a lot ought to I spend?
Entry-level elliptical trainers begin at about £400 and supply primary stride movement and restricted resistance ranges. Spending greater than £1,000 usually will get you a sturdier construct, smoother movement, extra resistance ranges and higher consoles with Bluetooth or app integration. On the prime finish (£2,000+), you’ll discover commercial-grade machines with superior consoles, streaming companies, extra compact footprints, higher ranges of resistance and suspension expertise that enormously reduces noise and put on.
How a lot room do I want at house?
Ellipticals are typically giant machines, with footprints starting from about 150cm in size and 70cm in width, all the way in which as much as 200cm in size and 80cm in width, or extra. You’ll additionally want to contemplate ceiling peak – particularly with front-drive machines, as pedals can elevate you a further 30-40cm off the bottom.
What options ought to I look out for?
Stride size is a key issue: shorter strides (about 40-45cm) are appropriate for smaller customers, whereas taller customers will profit from 50cm or extra. Search for adjustable resistance ranges and incline choices if you wish to range the depth and muscle teams labored. Consoles with Bluetooth and app assist might help monitor progress and maintain exercises participating, and a few higher-end fashions embrace giant touchscreens with streaming apps, followers, audio system and wi-fi charging pads. If house is a priority, compact or folding designs are value exploring.
Are there any upkeep issues?
Ellipticals are typically low-maintenance in contrast with treadmills. Most use magnetic resistance methods that don’t require ongoing adjustment as a treadmill’s belt does. Look out for producer warranties that cowl any put on and tear. Suspension ellipticals – which take away the normal monitor and wheel system – are typically even quieter and want nearly no lubrication.
For extra methods to get match at house: The perfect treadmills, examined by our knowledgeable runner Private trainers on the perfect house train package
Leon Poultney is a lifelong health fanatic who can usually be discovered attempting to not kill himself on a mountain bike/surfboard/different excessive factor, usually on the request of an editor. He’s been writing about shopper expertise for longer than he cares to disclose. Whether or not he’s attending to know the most recent linked kettlebells or partaking in CrossFit periods, Leon is at all times placing his physique on the road for nice editorial
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